Art therapy by Headspace at Baylife in Neutral Bay.

Consider this a no-pressure, safe space to come in and surround yourself by supportive people. You can participate in group art lead by Dr Issma Katib or bring a book and sit in a corner and just enjoy the company of others without necessarily interacting with anyone.

We are restarting these sessions on Tuesday afternoons. Please feel free to tick just one or as many sessions as you feel comfortable with. 

There is a booking fee of $15 per person, to cover art supplies etc.  Please follow the link to book your spot here: 

Spend an hour on Tuesday afternoons (starting at 3:45) at our Neutral Bay premesis, connecting with others while creating art. 

For those that may be dealing with symptoms of anxiety, social anxiety, mood disorders. Also for those struggling with symptoms of neurodivergent related diagnosis. No formal diagnosis required. Consider this a place to connect with others while in a supportive and relaxed environment. 

Feel free to contribute to the playlist below and/or bring your own snacks. (Please be mindful of avoiding nuts though as we are a medical center).

Age group: 13 to 21 yrs of age.